I was awoken by a searing pain that made it impossible for me to sleep or even lay comfortably. My muscles were in complete shock, and every movement felt like torture.
I was in disbelief, wondering how to complete even two weekly workouts in this state. I was in pain, angry, and depressed. I tried everything to alleviate the pain, but nothing seemed to work. Finally, I knew I had to take some time off to rest and allow my body to recover. It was a frustrating and challenging experience, but I learned the importance of listening to my body and taking breaks when needed.