My Journey
Day 205: Knowledge, Consistency, and Progress
It's hard to believe that 205 days have passed since I started my resistance training journey. When I first started…
Samuel
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My Journey
My Journey
Day 20: Time Goes By -Tracking Progress and Boosting Motivation
On day 20, I decided it was time to boost my motivation and started tracking my progress. Even though I haven't not…
Samuel
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My Journey
Day 7: Make it a New Habit - The Journey of Consistency in Resistance Training
Today marks day seven of my resistance training journey. While I'm still feeling the effects of DOMS (delayed onset…
Samuel
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My Journey
Day 3: Pushing Forward - Discovering The Importance of Consistency in Resistance Training
As the days passed after my first workout, I faced some challenges. However, I remained determined to continue my train…
Samuel
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My Journey
Day 2: When the Night Falls... My Struggles with DOMS
On my second training day, things seemed to go smoothly until night hit. I was awoken by a searing pain that made it i…
Samuel
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My Journey
Day 1: Relentless, Committed, and Determined to Succeed
Today marks the beginning of my transformation journey, and I couldn't be more excited. As I walked into the gym fo…
Samuel
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My Journey
Day 0: My Journey to Transformation: Finding My "Why" and Committing to Resistance Training
It took me a while to decide to commit to resistance training. To get in shape, I needed to get a little bit in shape f…
Samuel
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That's All