training shoesWhen it comes to resistance training shoes, there are plenty of options to choose from. Two popular brands that offer a range of options are Adidas and Nike. Of course, these brands have unique features and benefits, but how do they compare? Here's a closer look at Adidas and Nike resistance training shoes to help you decide which is correct.

Adidas Resistance Training Shoes:


Adidas offers a variety of resistance training shoes, including the Powerlift 4 and the Powerlift 3.1. The Powerlift 4 is a popular choice among weightlifters and features a broad base for stability, a high-density foam midsole for support, and a heel specifically designed to help you achieve better lifting form. The Powerlift 3.1 also has a broad base for stability and a high-density foam midsole, but it has a slightly lower heel for a more natural lifting position. Adidas resistance training shoes' prices range from around $90 to $150.


Pros of Adidas Resistance Training Shoes:

  • Wide base for stability
  • High-density foam midsole for support
  • The heel specifically designed for lifting form
  • Good range of prices

Cons of Adidas Resistance Training Shoes:

  • Some users have reported issues with the sizing of specific models
  • Some users have found the shoes to be too stiff

Nike Resistance Training Shoes:


Nike also offers a range of resistance training shoes, including the Metcon 5 and the Metcon DSX Flyknit 2. The Metcon 5 is a popular choice among cross-fitters and features a sticky rubber outsole for grip, a flat platform for stability, and a padded tongue and collar for comfort. The Metcon DSX Flyknit 2 has a similar design but with a Flyknit upper for a more flexible fit. Nike resistance training shoes' prices range from around $100 to $200.


Pros of Nike Resistance Training Shoes:


  • Sticky rubber outsole for grip
  • A flat platform for stability
  • Padded tongue and collar for comfort
  • Flexible fit with Flyknit upper
  • Good range of prices

Cons of Nike Resistance Training Shoes:


  • Some users have reported issues with the durability of specific models
  • Some users have found the shoes to be too narrow

Adidas and Nike offer high-quality resistance training shoes to help you achieve your fitness goals. However, it ultimately comes down to personal preference and what features you value most in a shoe. Consider factors like stability, support, and comfort when deciding, and try on different sizes and models to find the best fit for you.